There is no doubt that my immune health has been front of mind this past year.
I guess anyone would agree that this has been a big topic when it comes to how all of us have been dealing with the pandemic.
Those with compromised immune systems have had the worst of it when it comes to dealing with the effects of this virus. That’s why I have had to be ultra careful. I am working from beach house in the Heating plus A/C, avoiding all crowds plus staying put at beach house because my immune health is compromised. This is a result of health condition I have had to manage for much of my life. So, it’s been imperative that I follow all the proper protocols to make sure that I am safe. However, I got to thinking about spending all this time inside the Heating plus A/C controlled environment of my home. I did some checking to find out that the air quality is a big section of keeping the immune plan strong. Finding this out was a big deal for me. I didn’t realize that simply upgrading my Heating plus A/C air filter to a HEPA type air filter would make such an important difference. The HEPA type air filter absolutely removes over 99.7 percent of all airborne contaminants. This allows the immune plan to not have to argument off so numerous threats to the respiratory system. Just that 1 little change can make a big difference in the immune response. And who knows, it might be that 1 little thing that allows the immune plan to argument off an illness.