Boosting immune health with HVAC swings

There is no doubt that my immune health has been front of mind this past year. I know anyone would agree that this has been a giant topic when it comes to how both of us have been dealing with the pandemic. Those with compromised immune systems have had the worst of it when it comes to dealing with the effects of this virus. That’s why I have had to be ultra careful. I am laboring from lake house in the HVAC, avoiding all crowds and staying put at lake house because my immune health is compromised. This is a result of health condition I have had to manage for much of my life. So, it’s been imperative that I follow all the proper protocols to make sure that I am safe. However, I got to thinking about spending all this time inside the HVAC controlled environment of my home. I did some checking to find out that the indoor air conditions is a giant section of keeping the immune system strong. Finding this out was a giant deal for me. I didn’t realize that simply upgrading my HVAC air filter to a HEPA style air filter would make such an important difference. The HEPA style air filter absolutely unconnects over 99.7 percent of all airborne contaminants. This allows the immune system to not have to conflict off so many threats to the respiratory system. Just that a single little change can make a giant difference in the immune response. And who knows, it might be that a single little thing that allows the immune system to conflict off an illness.

HVAC tune-up