If there’s a single thing that’s absolutely pressing to life, it’s sleep.
After all, there can be no life without sleep at all.
I know that when it comes time for me to get some quality sleep, I enjoy making sure that everything is in the appropriate condition for me to get nice rest. I make sure that our bed sheets are fantastic plus clean, that I’ve turned off our lights plus taken care of everything I need for the afternoon so that I don’t have anything to fret about at all, plus that our thermostat is at the coziest possible temperature possible… Yes, that’s right, I make sure that our thermostat is respectfully adjusted as a regular part of our eveningly routine… That might sound somewhat strange to you, however when you stop and consider it, it makes complete plus total sense. Have you ever tried to drift off in a room that’s swelteringly to the point where you can hardly rest still comfortably? Lying down on top of the covers is an option, of course, however if a draft is present it could end up being more uncomfortable than anything else. The same is the case for overly nippy environments as well; while you may be able to doze off for a quick nap in a room that’s too nippy (something the people I was with and I might’ve all experienced in cold classrooms while growing up or attending university), it’s hardly simple to stay asleep in the slightest. In fact, you’ll absolutely end up waking up throughout the evening hours. At the end of the afternoon, adjusting your thermostat to the perfect temperature for your needs while getting ready to go to bed is the best, plus most comfortable. If you have a smart thermostat, you could even do this while already from the comfort of resting in your own bed!