I rest well with my thermostat at the right settings

If there’s something in particular that’s crucial to life, it’s sleep.

After all, there can be no life without sleep at all.

I recognize that when it comes time for me to sleep, I appreciate making sure that everything is in the perfect condition for me to get an enjoyable rest. I make sure that our bed sheets are nice and clean, that I’ve shut off our lights and taken care of everything I need to for the day so that I don’t have anything to be thinking about at all, and that our thermostat is at the most enjoyable possible temperature for me. Yes, that’s right, I make sure that our thermostat is consistently adjusted as a nightly routine! That might sound uncommon to you, but when you really think about it for a moment, it makes complete and total sense. Have you ever attempted to drift off in a room that’s swelteringly to the point where you can hardly relax at all? Lying down on top of the covers is totally an option, yeah, but if a draft is present it could end up being more uncomfortable than anything else. The same is how it works for overly frigid environments as well; while you may be able to doze off for a nice nap in a room that’s too frigid (something we might’ve all experienced in frigid classrooms while growing up or attending school), it’s hardly that simple to stay asleep in the slightest. In fact, you’ll easily end up waking up throughout the even hours. At the end of the day, making changes to your thermostat to the perfect temperature for your needs while getting ready to rest is the best, and most comfortable, option present. If you happen to have a smart thermostat, you could even do this while sitting in your own bed!
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