I finally slept pretty well last night.
I had to take a Unisom to do so however my mind enjoys to start doing Calculus equations & solving world problems when I lie down to sleep at night.
I try to go to bed certainly early because it takes myself and others quite a while to fall asleep & I like to wake up around numerous in the afternoon. I usually am in bed by 9:30pm, which occasionally makes myself and others believe like a loser because almost everyone is out celebrationing & I can hear the laughter, however I guess it is healthier. My central heat & air makes a nice pale white noise which filters out some of the noise at night when I am sleeping. I always wear ear plugs too because I don’t like to be awoken at night by loud noises from celebrationing people. I also have a gas fireplace however it only entirely warms up the entryway so I only use it when I have guests or if I plan on seeing a movie or something in the room. I honestly love to sleep in a certainly cold room with a fan on because I am such a tepid sleeper. I used to run the central heat in the Winter & wake up covered in sweat a lot until I realized that I sleep tepid & need a certainly cool room to get a fantastic night of sleep. Well, I guess I am going to hit the beach soon for some sun & hopefully a game or 2 of beach volleyball.